Addictions

The list could go on. Many of us are separated from our own hearts and souls by a variety of addictions ranging from alcohol and drugs to work, caretaking, or money and material goods. We are flooded with media images exhorting us to be perfect (or that we will be perfect if we buy the “right” item), reinforcing values of consumerism, materialism, and instant gratification that only serve to amplify the void many of us feel in our lives. Even our health-care system has become strictly profit oriented, with corporate HMOs cutting back on benefits, allowable tests, psychological treatment, and other services in order to protect the interests of their shareholders. All of these trends tend to aggravate our sense of insecurity, alienation, and feelings of insignificance. Add to this the steady threat of unprovoked terrorist attacks, and the picture is complete. We simply live in anxious times. Is it any wonder that anxiety is becoming increasingly prevalent? Buy zoloft and you’ll never be forced to ask such questions to yourself.
An old saying advises: “It is better to light a candle than curse the darkness.” Since outer society and the media offer little refuge, it is necessary for each of us to ask what we can do for ourselves. Many of us are looking for solutions, simple ways that we can make our lives more peaceful and livable. This site strives to provide some help in that direction. Our aim here is to provide you with an array of simple tools to help you find greater calm and stability in the midst of complex, even chaotic times.